Meditation

At my old yoga class from twenty years ago, we used to meditate about a golden healing light that you could conjour up to relax and help heal aches and pains. Recently I remembered this, so when I am trying to sleep and struggling to stop circular and intrusive thoughts, I close my eyes and try and notice the flow of blood in the back of my eye. Sometimes I catch sight of a sparkly gold light flowing in waves across my vision. I don’t exactly know what it is, I think it’s linked to my pulse, but it’s definitely a visual thing, not imagined. I then think the words ‘golden healing light’ over and over as I watch the waves of light wafting across my vision. I don’t know if this would be of any help to anyone, but it’s an interesting phenomenon.

Doodle, drawing a line

Draw round anything with a thin pen and you get an interesting effect. It’s something I do occasionally as a meditation. Trying to keep a little distance from coloured splodges or around lines that I have already drawn or doodled. Somehow the lines remind me of the contours on a map, because they seem to join things together. Mostly I look at the back of my pictures and see if the ink has bled through it. I’ve written about this technique here before. It’s a way of creating something a little more abstract.

Freedoms

I like the freedom of playing with pattern and colour. This is my way of chilling, relaxing, meditating. Using a kaleidoscope style of drawing app on my phone. I cannot remember how I did this, it’s a few weeks or months ago since I drew it. Maybe I need to use things like this on teeshirts? Or on bags, but I’m good at prevarication, I need to give myself a kick I think…

Spiralling

This drawing is another meditation. As I spiralled around drawing complex patterns I thought about aspects of mine and my siblings life. By thinking about her as I drew I could concentrate without getting too upset. I let myself think about how things could be different, and that she may have been spared. I don’t know if it was a comfort but I had been watching a programme about quantum entanglement and the possible multiverse. I am not an astrophysicist and I have no idea if this theory would have any effect on variations of people/places/times, but it gave me a little strange comfort.

Walk into the wooded garden

I think I need a walk in a calm wood, something gentle and cool. A place with clear paths that are not overgrown and tangled. Somewhere for quiet thought and calm moods.

We may be going soon en plein Air to draw or paint at the Dorothy Clive Garden out in the countryside. I look forward to it, the quarry garden is depicted in the photo and it is a tranquil place for a visit.