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I think I’m holding this phone too much.
Strong grip tightens muscles,
Hand clutches
Top and side of my shoulder aches.
Limited movement
Tense and tight
Shoulders raised to my ears
It’s agony when I lie down to sleep
Or reach up to get something
Out of the cupboard.
Grr
Enough
Rest and recuperate.
Everything aches
From head to foot
From face to hips
And shaking limbs
Are causing pain.
An ache that grows
And makes me frown.
I must relax
And need to rest
To give me health
Again, at last…
What are you doing this evening?
I’m already on antibiotics…
I’m trying to eat healthily, but I had my tea before I saw this prompt, so this is a free photo.
The antibiotics are for an infection in my leg. I didn’t expect to feel rough on them. But now I think I’ve been coming down with a cold (a viral infection) and the antibiotics won’t help with it.
So feeling tired and achy so I have been watching TV this evening instead of going to a meeting I was due at. I didn’t sleep well last night so I’ve been napping a few times over the day. The only trouble is that the sneezing woke me up twice! Atishoo! We all fall down!
My day has been spent shut inside the house. Not wanting to go out, shaky and achy. My feet are cramping, my hands tremble and twist tightly. I started doomscrolling which was a mistake. I also wanted to keep out of the heat and humidity.
This is the reality of a bad day of Parkinsons. Quiet, just mooching, worrying, thinking about the future. Things I can’t do. Fears of what I need to be careful about.
I need to put washing on the line, I really need shopping. But I had trouble washing my hair. I’m not supposed to get water in my eye because of the surgery, but leaning backwards in the shower feels very unsteady.
Reading about other people’s problems makes me realise how much people have to put up with. Life isn’t always easy.
BUT my Cat just jumped on my lap. She’s happy and purring… Not so bad then..
I woke up aching,
My shoulder hurt
My neck is tight
Need to relax
Only 4 hours
Of sleepless
Discomfort.
Decaff helped
Pain killers too.
Now dozing
Tired
Might nap
I need a hug
Ugh!
Lurgy, ill, sore throat
3 weeks 4 weeks more
The knives are out
My body aches
I’m sad and tired.
Give me a rest
Give me some time
To recover from it
Let me breathe
Stop this pain.
I hope it’s obvious what I’m talking about!
I won’t go into detail but I’ve lost 3kg over the last couple of days. I think I have caught a virus, and that and a damaged rib has made for a painful few days. I’ve not been out of the house in a while. Luckily a relative visited but I wasn’t on my own. But I ache all over and she made me small meals to keep me going. I’ve slept in an armchair because I couldn’t get upstairs or lie down. I just hope I’m feeling better soon.
Is a chair!
I have a real studio
Down at spode
Was going today
But I hurt my foot!
Going to paint
Going to draw,
But I turned my foot
On the floor.
To get to Spode
Means climbing stairs…
A really short walk
Not too far,
But my foot is sore..
So I’ll stare at my chair…
Feet up..
I’ve been using the free image option here, but I think you have to be very specific about what you put in the search bar! I typed in “sore throat” and got this blue and yellow parrot! Whether it’s because they are loud are shout or squalk a lot? I don’t know!
Anyway I’m a bit under the weather, I have suddenly developed a sore throat and I’m aching. I hope it won’t last. I’ve been asleep for most of the day. Anyway that’s all I’ve got to say. Croak! My voice is very growly…
Only a few steps today, but more than I have been doing. I will try and keep this up now. If I can do around five thousand a day, or at least regularly, then it’s got to be better for me. Only problem is that my foot is hurting today, my shoe is rubbing on the outer side of my foot and I don’t know if it’s a temporary thing or if I’ve hurt myself. We will see tomorrow.
Mallaband-Brown