I must walk more..

Up till a year ago I was regularly walking in the evenings, but then I pulled a calf muscle and was really stuck for a few months. It took ages to heal and it still twinges when I walk uphill. I realise I have made a mistake not getting back into it. I must start again. Slow evening walks, short walks to the shops. I need to get myself sorted out. X

Another idea

I might do a painting based on this photo that I have added texture to in the Photodirector app. The wildflowers were all in bloom at Westport Lake today. I could not identify many of them but they did make a lovely show. I managed to get a few thousand steps in for a change, I haven’t been doing enough walking recently. It is the season for bees and butterflies. We actually saw a few today.

Weimaraner

Well trained Weimaraner dog seen on our walk round Westport Lake. Trained as a therapy dog, it was very capable of following orders. The colour was a grey brown and its eyes were a mixture of yellow and blue.. Its owner said that as it got older the colour might become more amber. I might do a painting of it as I have a closer view of it. One thing is because of the way I took the photo its head looks a little too big because if foreshortening. It looks more in proportion on the other photo.

I need to get out.

I sometimes feel trapped in the house. I don’t mind doing things, it’s just since I’ve developed a shaking left arm I feel a bit unsteady on my feet, like I’m going to trip u or something. As I walk my shoulders, arm and hand get tense, then my neck and head finally my feet feel like they are going to tangle up. I just wish it hadn’t sapped my confidence. The garden fence could be iron bars, the front door is the door to my cell…. I suppose it’s me looking for safety and security, but I need to find mental as well as physical balance again.

Walking tree

Turn a tree upside down and it might look like it’s walking. Turn it on its side and it could be a running horse. Shapes can look like anything if you have that kind of mind. Simplify the shape and it becomes more like lots of different things. Stars turn into Gods and mythical beasts. Lines that don’t exist can be drawn on a map to create the Bermuda Triangle. Humans make up stories out of words and voices, but also from pictures and shapes, and I love that we do.

Two geese

Sketch of two Canada geese at Westport Lake today. I know their necks are too long. We went for a short walk but the wind was quite cold. So I decided to sit down and draw some of the birds and a view of the rippling water on the lake. While we were there a young man went up to one of the fishing platforms on the lake and started dipping his feet in. He was acting very strangely so we watched incase we needed to ring for an ambulance. But he came over to us and asked us if we wanted to buy a camera? Very strange. So I finished the sketch and we left. I hope he was OK but it was hard to know what to do.

Uphill walk

Today I walked into Stoke by walking Uphill, (and then downhill again).. I’m a bit unsteady on my feet. It sounds strange but because I shake and my arm goes stiff and my foot clenches a bit I feel very nervous of tripping and falling. I look down more than up, watching my feet instead of looking at the view. But I need exercise. I cannot just sit on my chair and wait to become completely dilapidated like these old bottle ovens. My arm and hand hurt holding the phone while I type. But I won’t stop. Life, it gets to you sometimes! But I can walk Uphill!