Swan, Westport Lake

Longing for a walk round the cold lake, away from people, stretching my legs, getting exercise again after a month if tonsillitis. I’ve got to escape, get out, get away from crowded stores.

Fresh air, beautiful sky’s and landscapes. Snow White swans, warm down covering them, to survive the winter. Out to feed them, and the geese. That’s what I want to do. Soon…

Today’s sketch, transport…

Todays ssketch for our band of sketchers prompt was transport…

My old viking queen bike. Bought when I was twenty… I was still cycling a few years ago. Now I’m too nervous so it sits in the living room and gathers dust….Still a great bike, only a small bike frame, but it was chosen because it was just the right size for me. I wish there was somewhere flat I could practice round here…

Off on his trike

Setting out in the sun to meet a friend on his allotment. I got a message later that one of his wheels has collapsed? Luckily it’s only about a couple of miles away. What you can’t see is that he’s on his sandals! I tried to get him to wear his shoes… Weird! I hope the ground isn’t too wet.

He usually wears a flat cap, but when he went to the allotments last week his friend accidentally put a pickaxe through it (it was on the ground). I do wonder if this is something they should be doing! But gardening and exercise is good for mental health, so I suppose it’s good for him. Meanwhile I’m off to get some college work done.

Hilly walk

Tonights walk. Up and down hill again. Called in a shop so carried four or five kilos home in bags. A few weeks ago I wasn’t doing much at all. Today I did over 7000 steps. I don’t know how far that is in miles, probably only two or three. It suddenly doesn’t seem as difficult as it did!

Yes it’s tiring, but after visiting the doctors yesterday I know they think I’m doing well. Fingers crossed that I can keep it up!

Hard work!

Yes that is an exercise bike!

The gap where the Russian vine used to be a few hours hard work helping the builder. Talk about building upper arm strength. We are having some fence replaced tomorrow. Then various other jobs done. I ache all over but I’ve agreed to go for another walk in a few hours. I’m hoping it’s doing me good.

First World countries are mostly too sedentary. Say in front of our screens, forgetting that we are essentially all still cavemen and not really built to be sitting down all the time. I’m almost too old to learn that. But I have. I hope I can keep it up.

Removing Russian vine

Tangles

Our telephone cable and the neighbours has been tangled up in the Russian vine. They came round yesterday and asked us to remove it as it was affecting their phone line. Luckily we had booked a builder to do some work, so he very kindly got up on the neighbours garage roof to cut it back. Now the question is where to ut the stuff! Three huge loads went into our councils brown bin to be collected next Tuesday. We will have to fill it a few more times before we get rid of it all. What I was worried about was the number of wasps around the vine because its in flower. Off out again in a minute to help clear the mess!

Late summer sky

Lowering grey clouds above the Croft at Penkhull. We walked around this afternoon exploring the area again. We had climbed up the steep hill and down another steep one on the way back at the end of the walk. The hill we descended has been recently resurfaced. The tarmac was well laid, but the hill is so steep I felt like I was going to slip and fall as the surface was not textured. As we walked down my legs started to shake as I took my weight on my shins. We had only walked for an hour and a half but we called in a shop and had to carry everything down the hill in a rucksack. And am I the only person that washes their shopping when they get it home? Now I’m sitting and relaxing, I need a rest.

X

Watching the tour de France.

As an ex cyclist (I fractured my skull in an accident), I have to say how much I admire the cyclists in the tour. In my healthy days I could ride forty or fifty miles. Now I can’t even get on a bike. I’m old and creaky. I wish I could go back to the old days. I never raced but I did Marshall bike races occasionally. My hubby came third in a tricycle time trial. We used to enjoy touring. After the accident I cycled for a year, then the bike collapsed one day underneath me. It came apart, its brazing below the handlebars had been damaged and suddenly the front wheel was stretching away from me and the pedals cluncked onto the road. I got a car. Big mistake.

Watching the tour brings back those memories. I wich I still cycled.