I just checked my step counter and it came up with this for March. But I do have short legs so it’s not as impressive as you might think. Plus this is steps not miles! Anyway I’ve surprised myself. I think I’ve done 55 days since starting the 100 day walking challenge with my friends. I think I’m slowly getting fitter. My average walk is around three miles. I’m tired and aching, but I will keep going barring injury or illness. Still over 250,000 steps is not bad going for someone who was basically sedentary before that. Yes I was doing a few walks a week , but I think doing this has helped enormously. X
It’s been fifty days since I started the #100daywalkingchallenge. I’m surprised I’ve done it without a break. I started doing about two miles a day but I’m slowly building up. Today I did 4.6 miles. Yes on the flat, and not very fast, but I keep going.
I’m in a group that are trying to achieve this, not to raise money, but just to try and improve our health. There is no pressure, no minimum amount. Just gentle support of one another. If I don’t feel like going far I get encouraged by a friend, and vice versa.
Uneven surface as tree toots push through. Top path around Westport lake, between the lake and the canal. On the left, canal barges were lined up, sometimes occupied, others shuttered. A couple sat on deck chairs, chatting. Wearing warm coats. I think they had cups of coffee to warm themselves.
We carried on round the lakes again, sometimes surrounded by clouds of black flies, sharp ovipositors sticking out their rear ends like massive bee stings. I think they were attracted by the goose droppings on the paths. They were blown on the wind where the breeze pushed across the lake, but came back and surrounded us under the trees in the lee of the wind.
I’m glad I was wearing my glasses and a hat, and I was pleased to be wearing a mask, even though it was not really needed outside.
This week I’ve walked about twenty two miles, slightly less than the week before. But my toes and feet hurt. I’m getting quicker though….
It must be a blue moon, or an eclipse, but going to bed before midnight? Unheard of in this house! I think I’ve tired myself out. I have a book I want to read snuggled under my pillow. I’m not interested in the film my hubby is watching, something with Bruce Willis being brutal. I attended an on line singing festival for six hours today, then went shopping (walked there and back), then finally an evening walk. My arm, knees and feet hurt. Enough. Goodnight.
I went for a damp walk this evening. I like walking near trees, down little lanes, watching the sky change as the sun set behind the clouds. Walking past evergreen Holly it’s branches laden with dark spikey leaves. Past old Ash trees with their festoon of Ash key seedlings. Using an umbrella as a walking stick as I walked down our steep hill. My toes are throbbing and I only did just over 6000 steps today but I’m on 6/100 days so just 6% done so far!
Tension, in my body. The more talk about covid the tender I get. Like a mad game of twister I’m tied up in knots. My shoulders, my neck. My hands are tense, even my toes are tense! I ache, I feel like I will explode sometimes. How do I relax. How do I let the tightness in my limbs unfurl. Knots, knotted, tied up in knots… Back, hands, neck, tight.
I’m writing something first incase you don’t like feet…
My chiropodist a appointment was due but I haven’t heard anything. Being diabetic I get them done professionally by the local health centre because of the risk of cutting myself. I can only just reach my toenails. But then I struggle to see what I’m doing. My nails were about 1/3″ long and very uncomfortable, but when I rang I was told that the podiatrist is not seeing anyone. Given my hubby is not very handy or careful, and my sister lives eighty miles away, I ‘had a go’ I’ve just managed to cut them a little and shorten them. Then I found a foot file to take the brittle sharp edges away. I’ve sort of made the image a bit abstract so it doesn’t look as scary. The nails are still quite long… 😕
It’s getting cold and I need to put the heating on, but my cat has decided to curl up on top of my feet. I’m sitting infront of a chair that I’m using as an easle and he is tucked under the chair on top of my feet and next to a box containing my paints. In the meantime my feet are warm as toasty, but my legs are cold . . But I don’t want to move him.