Tonights walk. Up and down hill again. Called in a shop so carried four or five kilos home in bags. A few weeks ago I wasn’t doing much at all. Today I did over 7000 steps. I don’t know how far that is in miles, probably only two or three. It suddenly doesn’t seem as difficult as it did!

Yes it’s tiring, but after visiting the doctors yesterday I know they think I’m doing well. Fingers crossed that I can keep it up!