Awake 4. 29am

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In the kitchen, just wondering how to get to sleep. Have to wear a breathing mask at night, but when your nose is like a dripping tap things get awkward. You either push the mask aside and blow your nose, while getting the full force of the air coming through the machine like a cool hairdryer on full blast. Or you have to sit up, take the mask off fully and have a big blow, or combine it with getting a drink from the kitchen as your mouth is dry, which seems to encourage more mucus. I’m thinking of getting some hot lemon and honey again. It’s nice and soothing as my throat is sore too. Meanwhile the cat is sleeping in my chair so I don’t want to disturb him. The moon has sailed through the heavens and set and the fridge is making some weird crackling sounds. I guess I will have to listen to that for a bit in case it does something strange. I think it’s just expanding and contracting, it’s always been noisy since we got it. Now I’ve decided to pull it away from the wall a bit more so it gets better air circulation…. In the meantime the land of nod seems further away, my shoulders are tense and I need to go to an appointment at 9.15am. What’s the phrase I’m looking for? Cest la Vie? Something like that.

Supporting red nose day

Red nose day is a British charity which started many years ago. They do a telethon every two years and do comic sketches and serious reports to raise money for good causes. So far they have raised over £40 million. The money is split 50/50 between the UK and other countries..

They are trying to fight malaria, end child marriage, support families in need.

The comic relief symbol is the red nose. They sell these and other merchandise to raise funds. That’s why I’m wearing mine here 😜