Panto rehearsal tonight

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The adult chorus are trying to learn three dances. Don’t stop believing, Spice up your life, and another one about Prince Ali from the Aladdin film which had Robin Williams in. We haven’t started yet.

The Plan is to sing and dance. Which is like that old trick of patting your head while rubbing your stomach. I’m sitting this out as my hip is still sore!

Only five weeks to the show, I’m scared!

Trying to explain meditation.

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When I tried to learn to meditate, first I bhad to breathe in and then breathe out, to try and concentrate on my breathing. Count your in breathe for four seconds, pause, then breathe out for three, pause. If you start to feel dizzy just go back to normal shallow breathing. Counting helps take your mind off other thoughts. When you feel calm tighten and then relax your toes, then your calves, thighs, back, belly, hands, arms shoulders, neck and head. Each part of your body is hopefully then relaxed. If you fall asleep that’s OK. If you feel like it, you can imagine yourself walking down ten stairs, they are covered in nice carpet, you choose the colour of the walls, you are safe and can hold on to a stair rail. At the bottom there is a door with a crystal handle. You open the door and go into a warm room with an open fire and a beautiful sofa. There is a cupboard where you can put your worries in. The worries will have disappeared if you open the cupboard again. You can sit or lie on the sofa and relax. For a really deep meditation as you sit on the sofa you can go through relaxing your body in your minds eye again. This was the first meditation I ever did at a yoga class. I try and remember it when I am feeling stressed. If anyone here knows different methods please share?

Schrodingers cat?

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Quantum physics. I like reading books about it. But I don’t really understand. Schrodingers cat is in a box. There is a phial of poison in the box with it, but no one knows if the cat us alive or dead unless you open the box. What causes the phial to break depends on entangled electrons…… Which is where I’m lost and can’t remember what I read.

Books I would recommend, that I’ve had for years. In Search if Schrodingers Cat, by John Gribben, and In Search of Schrodingers kittens, by the same author. He also wrote In search of the Edge of Time.

So it’s up to you. It’s a tricky subject, but worth looking into.

Join a choir!

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I pinched this image off my friend on Facebook. I really agree with it.

About 14 years ago I decided to have singing lessons, I’d always wanted to sing, but I had a loud, untrained voice. I could deafen people but not entertain them so I thought learning to control my voice would help.

The lessons were good, they helped, and I went on to get a grade one in singing. But it was expensive. My friend kept saying come to the choir she was in. So I decided to go to the choir one week and the lessons on the following week. It was a great way of getting in to it. I realised I was enjoying learning new songs, and in different languages. Eventually I finished going for lessons because my tutor was going abroad. I stayed with the choir and am still with them. In the meantime I also joined another choir, and have performed with other groups. I have to say it has helped my mental well-being and boosted my confidence.

The choir I joined does not do auditions. You don’t need to be able to read music. You just come along and have a go. So like the picture says, join the choir, you’ll be glad you did!

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The things you find in old books.

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A train with pneumatic wheels that ran on the Paris underground? I didn’t know this existed, but it’s in the book my hubby is reading. It’s strange what you can find without looking at Google.

In the past you went to a library to find things out or research things, you took out the book and had your library card stamped, and a stamp put on the little form in the front of the book…..

Borrow for a week or two, then return so someone else could take it out. But beware, if you took it back late you could get fined! Books were sometimes sold off if they became out of date. Our bookshelves have some of these. The smell off a musty book, with slightly browning pages brings back memories of my school library, which for a comprehensive had a good big library, and our local, council library, with stern librarian keeping us all in order. Yellow or pale green walls and parquet flooring. Memories too of book covers with illustrations of dinosaurs or old fashioned atom symbols. I loved books on rocks and minerals and mystery stories. Craft books and origami. The library was the lace for ideas. Now many public libraries are gone, closed by politics not the Internet. Poorer people who can’t afford the Internet are kept away from knowledge. Sorry, getting political…..

Good memories…

The last leaf

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The last leaf of the world fell in 2096,

No more trees, all dead, or burned by the wildfires. The last leaf came from a young sapling that had been planted into the soil two years before.

The forests had gone. Most of the grass had gone. Algae in the sea was dying. The only thing creating oxygen were the chlorophyll pumps. Miles high, miles wide, the stirrers ran 24 hours, day and night, month after month, year after year.

So now what…? Quantum jiggery pokery…. DNA, cloning. If the Earth could cool the planet could be reforested, but that would take decades….

Playing with ArtRage

I’m not used to my new ArtRage app on my tablet, neither am I used to my new tablet, everything is a bit mixed up. I’m mainly still doing things on my phone, but I’m slowly learning. I just found if I swipe the screen left I can find categories and tags, that’s useful..but when I tried again it wouldn’t do it?

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