Walking

Two years ago I was walking almost every day to get fit. Then I pulled a calf muscle and my walking buddy got ill. I was stuck for a while because I wasn’t able to put much weight on my leg without it feeling like it was going to snap again. I ended up not walking very far. I tried to get back into it. But then illness and loss got to me. I ended the year with a chest infection. Now I have seen this and hubby has been walking I think I need to start again. There is no reason why I can’t if I try once I’m well again.

Swanning about

Swan from a couple of years ago, changing from plumage as a cygnet (young Swan) , I guess the brown helps camouflage it. I haven’t been out anywhere for weeks, so I have not seen many birds recently. This photo was taken on a walk round Westport Lake. More worrying is the prevalence of bird flu in the UK which was around in the summer and has been continuing over the last few months. Its frightening that so many birds and animals are being affected by disease. It says something about humans interference with nature that these things are happening. Recent studies have found that the bird flu virus survives in open water for months and that it is able to infect birds that migrate to those lakes and pools, making them ill when they arrive.

I hope this bird has had a good and healthy life. I don’t know how the disease can be prevented.

Still negative

Spending time worrying about whether I have covid means I have not really thought about all the other bugs out there. They can be transmitted differently, for instance by touching surfaces. I think covid is spread more by breathing in droplets.

Anyway, bam! I have got a bad cold or virus, and as many of these haven’t been around as much because people were not interacting or being in close contact with one another. We are all more susceptible to the risks of other diseases now. You might have immunity to one illness, but if you are not in contact with it frequently then it can be worse when you get it again. What fun! Sniffles…..

Wheezing

🤧

I’m fed up. My chest is wheezing and if I go out in the cold it gets worse. Thankfully the weather warmed up a bit today, but my voice is croaky, like a box of frogs. It had dropped so low I even recorded it! I could have been a bass singer, even basso proffundo! Given that my range is generally an alto (contralto) it was quite disturbing to hear the noise I was making. I was due to go out on Monday afternoon to sing with the Mystery Singers at a local park (I’d already missed singing on Saturday) and again in the evening to go Carol Singing around our local pubs. It’s an annual thing that the Mystery singers do on the evening of the Monday before Christmas. Not for me this year. Apparently a few of the others have had the bug too. I’m really fed up.

Stuck!

Thank you to my hubby for rescuing me this morning. I was trying to get out of bed. I swung my legs out but ended up floundering on the edge. Half in and half out. My hubby came round and assisted me. I felt my bum sliding off the edge of the bed. I think. I was short of oxygen. I feel weak as a kitten. I hope this doesn’t get worse.

Positively Negative!

Feeling a bit happier this morning. I couldn’t sleep because when I lay down I started to cough. If I sit up I can breathe. I think I have a touch of bronchitis. Thankfully there is no sign of a positive result on my lateral flow test. I spoke to my pharmacy and they said they have test kits in but they will cost £2 each. That’s a bit much to pay but I guess I need some as I’m running out. Oh for the days when I could get them for free. Anyway symptoms are the cough, aches and a very sore throat which I have sugar free lozenges but I need paracetamol to get on top of it. Bleugh! I feel rotten…

Covid on the up?

My friend just told me she has covid and a few other friends have had it recently. Then someone else posted this graph on Facebook. There is a definite uptick on the right of the graph. It’s not clear how it will progress and given the lack of publication of the stats on TV anymore its not surprising that people are possibly getting a little complacent about it. Yes most people are vaccinated, but it doesn’t mean you will be totally immune. I just hope that people can get over it quickly. I for one keep buying and wearing masks.

Snow coming?

Snow showers in the North

Will the winter spring forth?

Chilling beasts bones

Ice hardened like stones

Frost and fog lingering cold

Into cracked pavements old

People coughing and spluttering

Runny noses now sniffing.

Sleet and snow are coming near

But only in coastal areas, not here

We will get mist and ice instead..

Well that’s what the weather man said…

Sore throat time

Blugh! I feel tired and ill. Still negative for covid but getting fed up with my sore, croaky throat. It’s so annoying and it feels like it’s going on my chest. My body aches. It’s been so long since I’ve had a proper cold or flu, you forget how lethargic it makes you feel. I’m sitting with the cat poddling (kneading) my knee. Ouch, too tired to push him off. But it’s a comfort… And my nose keeps dripping like a tap. Hubby is cooking poached egg on toast. Hooray!

Feeling hot

It’s a cool day, and we don’t have the heating on, but I feel hot. I’m wearing a jumper so that might be the cause, but my guts ache too. I hope I’m not ill. I haven’t eaten anything strange, I made a nice chicken and pasta meal last night and it was thoroughly cooked. Basically lots of vegetables, some tomato pasta sauce, two small chicken breasts (apologies to vegetarians) and some multi coloured pasta. Tonight we are going to have pizza so I guess I’m in an Italian mood?

Other symptoms? I think the lethargy I’m feeling is still from sadness. It’s taking me a while to get over things. Maybe my immune system is a bit low? Or perhaps that’s just me guessing. Meanwhile life goes on. I’ll get a cup of tea and maybe doze for a while. The cat has just come up to say hello…