
Two years ago I was walking almost every day to get fit. Then I pulled a calf muscle and my walking buddy got ill. I was stuck for a while because I wasn’t able to put much weight on my leg without it feeling like it was going to snap again. I ended up not walking very far. I tried to get back into it. But then illness and loss got to me. I ended the year with a chest infection. Now I have seen this and hubby has been walking I think I need to start again. There is no reason why I can’t if I try once I’m well again.
Walking really is the best form of exercise!
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Yes, I have plans to do more x
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