What’s the most fun way to exercise?

When I was a lot younger my then boyfriend (now hubby) encouraged me to buy a bike because I couldn’t afford a car. We would cycle short distances but gradually I got fitter and we found we would go off into the countryside to enjoy the landscapes or put the bikes on the train and visit our families (both about forty miles away).

But then we started to cycle to and from the family homes, we had both got to the stage where we had got fit and healthy. It’s a great way of getting around and we eventually bought a second hand tandem which was actually two bikes welded together! We manages a hundred mile reliability trial, despite a pedal falling off because one of the chain wheels had been put on back to front. We then got a Gitane tandem, it was much better but the chain was always too slack. We could get up a good speed on it. We would cycle along and down country lanes. Once we ran into a boy scout jamboree, and also a pony trek with ponies stretched across the road up in the Staffordshire moorlands.

My regret? I got knocked off my bike and ended up with a fractured skull. I carried on cycling for a year. But then one day I was cycling up a hill and the bike collapsed underneath me! I took it in for repair and the cycle shop lost my bike for a year! I got it back eventually but I’d got a car and although I still cycled work got in the way and I didn’t use my bike as often. I now can’t get my leg over the bike because my hips are too stiff. I regret losing that fitness and a wonderful exercise.