Tag: Tired

Oh my toes!

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I’ve noticed my big toes are hurting again. They really are sore and when I try and sleep at night I have to pull the covers off them because the pressure of the duvet on them hurts and keeps me awake. Then I have to try and cover them up a bit because they get cold!

I was diagnosed with gout in my feet, then thumb a couple of years ago but I forgot. I’ve got quite a few things wrong with me and I don’t always remember all of them. I just keep taking the tablets. I hope I don’t moan about things too much, but sometimes things are maddening. But insomnia is debilitating, anything that can help me get to sleep and stay asleep would be good. Sometimes meditation takes my mind off things, perhaps I will try that tonight…

Short walk today

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I was busy today and when I got in I was too tired to go out and walk so this depiction of the month shows how little I’ve done today. I guess sometimes you just have to have a rest. So I will walk around our house a bit to get a few more steps in before the end of the day. I will try and pick things up again tomorrow and try and get a decent night’s sleep for a change.

Fell asleep!

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Argh! I’ve been out all afternoon working on some paperwork and I got really tired. I should have gone out this evening, but I fell asleep and woke up a while ago, feeling dazed and confused as the saying goes. I don’t feel like going for a walk, I think I’m allowed a rest. I feel very guilty, but if I fall asleep I must be tired? I know I shouldn’t miss things but I couldn’t help it. Now I feel like sleeping again. I should write a limerick!

Please forgive my tardy brain

I should go out, but what a pain!

I just fell asleep

My dreams to keep

I want to go to sleep again!

Posting at 4am

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🕓

And….. The insomnia has kicked in again! Achey arm, scringing toes, too warm, aching back. Thoughts whirl and I can’t rest. Thought of putting the radio on for quiet or white noise, but I can never retune the thing and if I have it on low my instinct is to struggle to hear the news. Plus my sleep aponea mask sometimes hisses in my face. I’ve had a new mask but the hose connecting it to the machine is the wrong size and sometimes disconnects if I turn over in bed. Sorry to moan…

Sky this afternoon

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I sat and watched the sky, there was an interesting looking cloud, but it was too bright to see initially because if the low sun. Then after a few minutes the cloud gradually crept over the sun. We needed to rest as we were on our walk around our local hill. Sitting on the bench I could feel a cold breeze ruffling my hair and I pulled my coat a bit closer. Apparently a storm is due tomorrow so the gusts of wind might be the beginning of it.

Cat on stairs

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The cat came in and plonked himself down to sleep in a quiet place last night, partway up the stairs! He settled down to snooze, which was fine, but at bedtime, he was in the way. However cats have pride of place here, so because there was room to put a foot next to him we let him be. Then during the night I had to come downstairs a couple of times. He was still there, curled up. Luckily he has a white band across his back so I could see he was there. This morning? Still having a kip. I gave him a couple of cat treats which he ate. We are letting him be, I checked and could see no injuries so he must just be tired. X

Having an early night

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This was Monday. Over the last three days I’ve done over 5000 steps and I’ve tried to walk up our hill. It’s been months since I’ve done much walking. Anyone who reads this blog knows I’ve had some health and other issues over recent months and to be honest I didn’t know if I was going to be able to do it. I know my muscle strength has reduced. I can’t lift a saucepan with my left hand. My left leg is slightly affected too and I’m getting cramp and my legs feel shaky but if I don’t try I’ll never get better. Sorry to moan, but at least I’m trying, so now, I’m going to have an early night. X

On repeat

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He can’t hear

I repeat

Sorry, what?

I repeat..

Cars on fire?!

No dress for hire

I repeat.

I repeat

Come for a walk?

We need to talk

I repeat

Understand me

I seek

But all the time

It’s like I’m a mime

On repeat

Hearing loss

Is loss for both

Speaker and listner

I repeat

‘I love you’.

And repeat….

Went for a walk

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We went for a short walk today, just round the local streets, back past an avenue of trees. It was only about a mile but I came back aching, cold and a bit breathless so it was far enough. After months of illnesses and problems I was pleased to drag my hubby out into the cold air. No rain today, no chance of slipping, just the chance to stretch my legs and think I can start again. I hope we can extend our steps a little bit each day. I didn’t measure them because I forgot to take my phone. Now I’m just trying to relax the aches out of my leg and back. But it’s good to feel able to exercise again.