Homemade Broccoli and Stilton soup.

Just made from scratch. No recipe.

I used

A tablespoon full of olive oil

Half a small red onion, chopped

Half a courgette, grated (zucchini)

A teaspoon of lazy garlic

About a third of a head of Brocolli, chopped finely

A heaped teaspoon of flour

About a 1/4 pint of cream

About a 1/4 pint of water

About 1/4 pint of milk

About 1/2 to 2/3 of a cup of crumbled Stilton.

A slice of brown bread.

Salt and pepper to taste

Prep time and cooking took 25 to 30 minutes.

Makes enough for a large bowl of soup.

Method

Put the oil in pan on low heat. Add the lazy garlic and chopped onion.

Cook on a low heat to soften the onions. Stir gently to stop anything sticking or burning.

Add the grated courgette and simmer for a bit while stirring until the mixture cooks. When the courgette softens add the Brocolli and about 1/4 pint of water to cover the contents.

Continue to simmer on a low heat while the vegetables cook.

Meanwhile mix about a teaspoon of flour and 1/4  pint of milk and 1/4 pint  of double  cream into a paste. Pour off some of the liquid from the pan into a cup and let it cool slightly.

At this stage add the Stilton to the pan and allow it to melt gently.

Then slowly add the the liquid to the flour mix. Once it’s mixed and is a smooth liquid you can pour it into the pan of cooked veg and Stilton.

Simmer till the soup thickens and looks creamy. Add salt and pepper at this stage. It means it’s flavoured without getting absorbed into the veg so is healthier, less sodium.

Serve in a large bowl with a slice of brown bread or whatever you prefer.

It was tasty and warm. Just right for a tasty meal on a cold evening. The cream makes it smooth and works well with the Stilton without it splitting. I enjoyed it.

Treats don’t last

Yummy chocolate cherry treats don’t last long and if I keep buying them, then they are no longer treats!

Only eight in the box, everyone tasty and sweet. With that sharp cherry tang.

I’d buy them every week, but they are not good for me. I swore not to eat as much sugar, but I think I’m addicted to it!

Only savoury treats now? I don’t know, the temptation is too great. Definitely wrapped in red for danger.

If you get to have a treat, enjoy.

A sweet treat

I decided to make myself a treat. Take a glass, add one shot of Irish coffee liqueur and add a mini dark chocolate and vanilla ice-cream on a stick. Plus a teaspoon.

Let the ice-cream melt so the centre is soft but the dark chocolate is still crunchy. Break off into the Irish coffee liqueur…..remove the stick.. Spoon out the tasty treat to enjoy.

Apples

There’s a glut of apples at the moment. People are bringing boxes and bags of them to give away.

Red, golden, yellow, green. Cookers and eaters, full of sugar and fibre. Crisp and juicy. I like them stewed with custard.

And you can’t beat an apple pie or crumble, just the mouth watering and warming dessert for this time of year. Sitting watching the rain and wind blowing horizontally past the windows, I want that bowl of flavour!

Watching TV, eating salad, sneezing!

What are you doing this evening?

I’m already on antibiotics…

I’m trying to eat healthily, but I had my tea before I saw this prompt, so this is a free photo.

The antibiotics are for an infection in my leg. I didn’t expect to feel rough on them. But now I think I’ve been coming down with a cold (a viral infection) and the antibiotics won’t help with it.

So feeling tired and achy so I have been watching TV this evening instead of going to a meeting I was due at. I didn’t sleep well last night so I’ve been napping a few times over the day. The only trouble is that the sneezing woke me up twice! Atishoo! We all fall down!

Pud

My friend had keylime pie for afters this evening. It looks delicious and she let me taste it. Very zesty and tasty. I had a slightly uninspired chocolate and vanilla ice cream sundae for my pud. Naughty but nice is the expression I would use. I’m going to have to stop eating ice creams but this hot weather we’ve been having has tempted me. By the way the colour is too yellow in this photo, it was almost fluo green! Or that might be my eyes?

Crumpet heracy?

Bored with crumpets toasted the with added butter I just toasted some then added grated cheese. Microwaved it for 30 seconds to melt the cheese. Then added a smidgen of brown sauce on the top. I have to say it was very tasty. Beware overheating and making the cheese hard. Also let them cool down so you don’t burn your hands and mouth!