Short walk today

I was busy today and when I got in I was too tired to go out and walk so this depiction of the month shows how little I’ve done today. I guess sometimes you just have to have a rest. So I will walk around our house a bit to get a few more steps in before the end of the day. I will try and pick things up again tomorrow and try and get a decent night’s sleep for a change.

Fell asleep!

Argh! I’ve been out all afternoon working on some paperwork and I got really tired. I should have gone out this evening, but I fell asleep and woke up a while ago, feeling dazed and confused as the saying goes. I don’t feel like going for a walk, I think I’m allowed a rest. I feel very guilty, but if I fall asleep I must be tired? I know I shouldn’t miss things but I couldn’t help it. Now I feel like sleeping again. I should write a limerick!

Please forgive my tardy brain

I should go out, but what a pain!

I just fell asleep

My dreams to keep

I want to go to sleep again!

Woke up late

I must have been tired last night, I didn’t wake up till after two pm this afternoon. I hadn’t slept the night before and it feels like I’m getting no sleep one night and then a decent night the day after. Strategies for trying to sleep, like relaxation, meditation, deep breathing and other techniques don’t seem to work. I think we need a new bed, ours is over twenty five years old and very lumpy. I’ve folded up sheets to stop the springs sticking in me! It’s also a problem with pain. My toes hurt due to gout and having the sheets resting on them is uncomfortable to say the least, so I toss and turn all night and get up too exhausted to stay awake in the day! But I’m going to try and get a new bed maybe…. In any case I must stop moaning about things! I hate insomnia.

Shopping

I have just been shopping, for the first time in a week. But really I’ve only been out a few times in a month through ill health. The trouble is the superstore I go to was refurbished in the summer and because I’ve been going to a cheaper, smaller, super market I don’t know where things are. It took me about half an hour to get eight things! I used to be able to go in and get what I wanted in about five to ten minutes. Now I have to search. Plus they have added a lot more self checkouts. I prefer the manned tills, but there were big queues today so I used the self checkout. I had several ‘unexpected item in the bagging area’ situations. Partly because I took my own bag and it didn’t like it. Then it kept telling me to put the last item back in the basket? A woman manning the checkouts had to come over and sort out the computer screen. Oh for old fashioned checkout people. I went home and vowed not to go out again tonight.

Sleepless in Stoke

My minds a whirl..

Little thoughts track big ones

Trickle through my brain

Like sand in a puzzle

Clogging up the workings

No smooth calmness

Jumping clumps of

Dark matter

Or spaghetti goo

What does that meant

To you?

Nothing, random

Overactive

Spiced with tinges

Of pain

Let me sleep

Not that tune

Again!

Woke up aching

DSC_0082

I’m feeling shattered, like broken glass. Just an ache all over. No energy. I hope I feel better soon. Its not sickness I think it’s more that I have tired myself out.

The last few days have been busy, driving and not sleeping well. The heat and humidity are getting to me.

Maybe I’ll write something later. X

Busy

DSC_1983

I’m busy, tired, aching, rushed,

I’m going to rest

I’m going to sleep

I’m going to bed

Early,

Soon,

So I can wake refreshed

Relieved,

Rested

Reinvigorated…

But not yet

Not for a while,

After this programme….

Oh, now its late

Oops.

Just put up a restful photo from up the top of the hill. It may turn into a painting, but not tonight. It’s from a few days ago. I was to tired to post it before now..

Where’s the painting?

_20180922_103846

I haven’t done anything since finishing Jupiter Blue, except for painting scenery.

I have ups and downs with art. As my mom used to say, and as I said to someone recently “don’t force it phoebe” in other words don’t overdo things….

I will try and get organised again. I have things to finish and I think I’ve said I will do stuff. But with this cold I’m a bit mixed up. I need to rest, but I’ve always got bored easily.

I’ve made one decision though. I want to start trumpet lessons again….