My moral compass

What gives you direction in life?

I’ve always tried to be kind, I hope I care for people. I’ve decided to always try and be pleasant with people if I can. I still react to bad behaviour and think it should be dealt with, but we should have more consideration.

I sat in the pharmacy today waiting for some medication. The shop has had a new computer system and they are still trying to get up to speed with it. The shop was very busy and there were people queuing all the time I was there. Some people were fine, others demanding, and some complained. One woman behind the counter was trying to deal with all of them. She remained patient and helpful despite the pressure. When she came over to get something off the shelf near where I was sitting I thanked her and said I appreciated their help. I told her how I had noticed how hard they were working. She said some people think they are doing nothing. She was pleased that I had thanked her.

It costs nothing to be polite, and a few kind  words can go a long way to making people feel better.

Thank you Keith!

So many things have gone wrong lately. I lost a letter from the government and didn’t know what to do. It had warned me I might get fined if I didn’t fill in a form.

First I rang the local council, they gave me a phone number. Yesterday I rang it but due to technical problems they were not accepting calls.

So today I rang back. I spoke to a lovely and helpful man called Keith. He said he could help find the letter and what form I needed to fill in but the system was down so he would ring me back…

A few minutes later he called back. He had found my account and could complete the form with me over the phone but I would have to submit it myself so he would save it for me.

I’m so glad he helped, the 20 questions were complex and vague at the same time. I tried my best to answer accurately. I think I did OK. Once we were finished he gave me a long reference number and explained what I needed to do to submit the form. I explained that I sometimes shake I can hit the wrong keys. I asked what to do if I went wrong. He said just ring the department back with the reference number.

Then he said he could stay on the line and talk me through it! He did so and the form was submitted successfully! Thank you Keith!

Being helpful

I feel like I’m hiding the world on my shoulders and today has been one of those days.

First a phonecall/ interview I had to deal with. Then to my friends to help her contact a utility company. Then to the pharmacy to get my hubbys medication. Finally sending emails for a friend because she’s got problems.

Why do I do it? I tie myself in knots helping people. ‘I’m just a girl that can’t say no, I’m in a terrible fix’, as the saying goes. I guess after doing a helping job over twenty years it’s ingrained. I like helping, I’m not seeking acclaim. I just don’t like seeing people struggle. But sometimes I just want a day off.

It depends

What do you do to be involved in the community?

I have been a volunteer in the past and taught a few classes in adult numeracy and literacy. I’ve painted murals for a hospital and school, which was a paid job, but it was for community projects. I’ve served on a few committees both politically and for the community, and I still try and help to some extent.

My problem now is that I am not as mobile as I was, and after finishing work early because of my health I am out of touch with a lot of things. But I do still sing in choirs which are entertaining for communities, and I try and donate what I can. It troubles me that I’ve stepped back from things. That can knock your confidence. I also helped moderate a couple of websites for a few years, but they closed down, and after spending two or three hours every night dealing with problems and spam, I was glad to stop. I’m still happy to deliver leaflets, despite meeting snapping dogs at the letterboxes.

So my answer is, it depends what I’m capable of, but I try and do something where I can.

Grateful

I’m still trying to keep my gratitudes diary going. I’m on day 205. The idea is you look for three small things to be grateful for. Then you write them down and it turns your thoughts to a more positive way of thinking. I’ve found it hasn’t solved my anxiety or feeling down, but I definitely think it’s helped my mood. I might be in pain, but it helps me take my mind off it.

Today’s three gratitudes? Going out for a little walk in open sandals for the first time since splitting my toenail. I went with my hubby so I felt safe. Secondly, listening to ‘the infinite monkey cage’ on BBC radio 4, thirdly having a pan au raisin and a cup of tea after shopping….

Sleep help

Your mind is muddled, thoughts roll over and through your mind. Repeating over and over the things that went wrong in the day. Things pop into your mind from years ago. This is never ending, you start watching your alarm clock as minutes or hours tick by….

Then you remember, someone told you think of the word ‘THE’ nothing else, just ‘the’… Think of it slowly, over and over again…

Why? I think it’s because the word ‘the’ has no connotations, nothing to cling onto, while you are thinking ‘the’ you can’t think of anything else. It helps block roiling thoughts, and you just drift off to sleep. Honestly, over the last two months it has really helped. I don’t even remember drifting off, but then I sleep quite well….

‘Balti’ printer?

After a week of trying to get my new printer to work I finally gave up and took it back to the shop. The computer man changed the inks, tried doing a scan and a print, but apart from the very faintest small amount of blue lines nothing showed up. Half an hour of watching him try and work it out and we both concluded it was faulty. I rang hubby to say unlock the front door, I would be bringing the replacement printer home as the one I had bought last week was faulty.

Silence for a second, then my hubby asked. ‘you’re bringing home a Balti?’

No I said, ‘faulty’. He again asked if it was a Balti? I give up! I walked home with the printer. I got home and almost told him his tea was in the printer!

By the way I have to rate the computer shop as very good and helpful…