Hard work!

Yes that is an exercise bike!

The gap where the Russian vine used to be a few hours hard work helping the builder. Talk about building upper arm strength. We are having some fence replaced tomorrow. Then various other jobs done. I ache all over but I’ve agreed to go for another walk in a few hours. I’m hoping it’s doing me good.

First World countries are mostly too sedentary. Say in front of our screens, forgetting that we are essentially all still cavemen and not really built to be sitting down all the time. I’m almost too old to learn that. But I have. I hope I can keep it up.

Removing Russian vine

Tangles

Our telephone cable and the neighbours has been tangled up in the Russian vine. They came round yesterday and asked us to remove it as it was affecting their phone line. Luckily we had booked a builder to do some work, so he very kindly got up on the neighbours garage roof to cut it back. Now the question is where to ut the stuff! Three huge loads went into our councils brown bin to be collected next Tuesday. We will have to fill it a few more times before we get rid of it all. What I was worried about was the number of wasps around the vine because its in flower. Off out again in a minute to help clear the mess!

Late summer sky

Lowering grey clouds above the Croft at Penkhull. We walked around this afternoon exploring the area again. We had climbed up the steep hill and down another steep one on the way back at the end of the walk. The hill we descended has been recently resurfaced. The tarmac was well laid, but the hill is so steep I felt like I was going to slip and fall as the surface was not textured. As we walked down my legs started to shake as I took my weight on my shins. We had only walked for an hour and a half but we called in a shop and had to carry everything down the hill in a rucksack. And am I the only person that washes their shopping when they get it home? Now I’m sitting and relaxing, I need a rest.

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Watching the tour de France.

As an ex cyclist (I fractured my skull in an accident), I have to say how much I admire the cyclists in the tour. In my healthy days I could ride forty or fifty miles. Now I can’t even get on a bike. I’m old and creaky. I wish I could go back to the old days. I never raced but I did Marshall bike races occasionally. My hubby came third in a tricycle time trial. We used to enjoy touring. After the accident I cycled for a year, then the bike collapsed one day underneath me. It came apart, its brazing below the handlebars had been damaged and suddenly the front wheel was stretching away from me and the pedals cluncked onto the road. I got a car. Big mistake.

Watching the tour brings back those memories. I wich I still cycled.

Another walk

Today I was walking up hill and through a local nature reserve. There were also steep steps down which must have been 18 inches deep. I had to grab hold of the handrail and lower myself down each step.

I’ve decided to walk up our steep hill each time we go out for a walk so me and my friend both get a good stretch of our legs and I hope to get the hill over and done with at the start…. Then she decided to drag me up some extra steep bits..

Ooo my ankles hurt! Tomorrow I might be walking to a local park to do some sketching.

Slow

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I was walking up our hill today and this passed me….

I’m not saying I walk slowly but paint can dry before I get back from a walk.

My feet are so flat my arches are basements?

I walked about three miles today. I couldn’t find the off switch for the treadmill!

I’m not saying I’m tired, but I can’t walk to the fridge now!

Bad jokes…..

Walking!

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A couple of hours and about four miles. Up hill and down dale. My feet hurt. I haven’t been that far for years. By the time I walked down our hill at the end of the walk my legs started wobbling underneath me!

It started as a gentle walk up our steep hill. Left along a slightly flatter road to meet (at a social distance) a couple of friends. Then we walked around the contour of the hill we live on. This photo is looking out over the Trent Valley across the school fields. Then right up the hill and saying goodbye to our friends. Me, my hubby and our friend we usually walk with carried on down a side street. Down hill, then up a pathway between roads, I didn’t take a photo but there is a high wall with a huge crack in it. It felt like it could topple and fall. We came out of the pathway onto another road. Downhill towards the old hospital site, past the local cemetery. We walked through side streets, past terraced houses, slowly wending our way towards home. We stopped off at a corner shop to sit and rest on a brick wall under the canopy of a large street tree. We bought ice creams to cool down and sat for a few minutes. When I got up I was feeling very stiff and my feet hurt. From there we went down a hill with a view over the south if the city, enjoying a cool breeze. We left our friend there and we walked up a side street, then down our hill to the house at the bottom. I had to hold my hubbies arm as my legs had started to wobble!

I feel tired but happy to have done another walk!

Spring again

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Blossom on the trees turned into leaves and a wonderful crop of cherries.

We also have a lot of pears growing and a few apples. The elderberry Bush is starting to fill with fruit and the blackberries are ripening on their bushes. The only thing I miss is gooseberries. My hubby has eaten them all fresh off the plant!

Yes spring was good this year. Good to think of something other than a virus!

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