I’m not happy. Had toothache for a while. Its hard to get into dentists at the moment with waiting times six or eight weeks. Plus I have a fear of them. I’ve been scared since I was a child but I can’t afford not to go. I keep using sensitive toothpaste and mouthwash, but it’s been years since I’ve visited a dentist. My own responsibility. I must sort it out. So I’m not smiling at the moment.
Three months on and I’m still doing exercises set by the physiotherapists a while ago. I’m still in pain, but it’s getting a bit better. I am trying to stretch my arm up above my head. And I also have to try the build up my shoulder muscles. Frozen, or in my case, a freezing shoulder is not very nice. I hope it’s going to get better over the next few months. X
Much to my surprise the sun beat down on us today. And not being very sensible after the horrendous rain we had over the last few days I forgot to put sun block on. Also as a consequence of traipsing up a mountain and then alongside the sea I got more than my fair share of sunlight today. I’m usually so careful. So I’m hot and red and rather uncomfortable tonight. That’s why I’m blogging. X