New bed

Blimey! I’ve just had a new bed delivered. My old one way about Xx years old (too embarrassed to mention it’s actual age). What a palaver! Moving furniture and boxes out the way. Making sure there were no trip hazards in the way. Emptying divan drawers of stuff that could have come out of the ark, were those cushions from the 1980s? Then because I’ve gone from a king-size to a double do I need to get new sheets and a duvet? do I need new or will the old ones do? Will it be too soft or too hard? A friend of mine has given it me and she lives miles away so I didn’t get a chance to try it out. All I can say is that it looked comfy as the men carried it upstairs, but I’m too tired to get up there and try it out!

It depends

What time do you go to bed and wake up currently?

I’m not sure when I’m going to bed if I’ll be able to sleep. So therefore I don’t know what time I will wake up! I’ll try and get to bed at the same time each night but then anxiety or pain or other health issues can keep me awake.

Basically I try and sleep on my sides or back, but then find I need to turn over, before having to move again. Never really getting comfortable. I also generally wake up once or twice during the night, which means that I often don’t get back to sleep again.

After a restless night I may sometimes stay asleep till lunchtime. It’s a good thing that I’m not working in a nine to five job!

Phone alarm

Somewhere downstairs my sisters phone alarm is going off. She must still be asleep, but the high pitched tinkling music woke me up and my cats too! I am quite a light sleeper and I have good hearing which doesn’t help. Then on this grey and tinkly morning one of my cats has decided to tunnel down the bed next to me and stick her claws in my knees in order to get a bit of love. Chin and belly rub over she leaps back out of bed. Now I’m awake so I decided to let you know. Perhaps your phone will tinkle or beep and wake you up? X Morning X

My bed

What’s the oldest thing you own that you still use daily?

We bought our bed when my grandma died using a small bequest from her. That was a year after we moved into this house, and that was BEFORE we got married, so it’s over 25 years old.

It’s saggy, I have a folded up sheet on the bit where a spring is sticking out, and the divan drawers collapsed years ago. It’s a big bed and I don’t think it will ever go back down the stairs as we have had to have an extra handrail put on them as we have got older.

Half the time the fitted sheets don’t fit (it’s hard to find king size sheets round here). Tracey Emin would love our bed. It’s surrounded by books and book cases. The bedroom is too small, but we sleep in it because it’s away from the main road at the front of the house which is too noisy in the morning (we live opposite a noisy factory).

Most nights are uncomfortable, the bed is supported by an old A2 drawing board under part of it and the base is collapsing from old age. We can’t afford a new one. I think we should save money specially to buy one, but then we need new carpets and my curtains are being eaten by moths. But that’s life, we have clothes and food. You just have to manage. I have a lot of older things, but not in regular use.

My hubby, by the way, regularly rides an eighty year old tourer road bike. X

Time management!

Not my artwork!

What’s one small improvement you can make in your life?

I need to start going to bed earlier. I’m always up late and it’s not good, then I get insomnia and I get up late. It’s a real dilemma to face. Not working also means I don’t have a routine to follow, and recent events have made me worse. I need to get out in the sunshine and boost my vitamin D but it’s easier to sit and feel anxious.

How do I do one thing to get me going again? Perhaps I should set my alarm every morning? Yes I could sleep through it, but at least it might give me the incentive to do things. Normally by the time I get up its after noon….

Why? Social media to some extent, and a constant need to watch the news. I’m caught in that dopamine trap of wanting to keep checking my phone, and yet I want to break away from it. I don’t read click bait but I do look at sites about politics a lot. I’m well informed. But why? it just ups the anxiety levels..

STOP!