Cabbage

Green leaves are good for you, full of vitamins and minerals…. Don’t over cook them. Cabbages are lovely but they do smell. My hubby says they have mercaptans, a compound with a hydrogen and sulphur compound in them and Di methyl and tri methyl sulphide compounds. Sulphur is one of the essential elements in DNA and RNA, I’m not sure which amino acid it is in but they include Adenine, Guanine, Cytosene, Thiamine in DNA and Urasyl in RNA. (I learned this from my O level biology).

Thinking of school reminds me of school dinners and the cabbage smell from the kitchens! The cabbage was cooked till it was a wet soggy mess… Not hard to chew, but not nice.

Some plants and animals actually live on Sulphur compounds deep in caves and deep in the oceans because there is no light for photosynthesis. They can have anaerobic metabolisms if there is a lack of oxygen. Then the caves they are in can become acidic.

This was part of a discussion with my hubby, he’s the scientist, it’s interesting to talk things through. I do find things fascinating. (if any of this is wrong please tell me in the comments, I am not a scientist).

Winter stew

I just made a vegetarian stew for dinner. I could have made Staffordshire Lobby which is a beef based stew, lobbing all sorts of things into the pot. But I used a meat substitute, Quorn pieces.

Basically I put two small chopped potatoes, two small sliced carrots and half a sweet potato, peeled and sliced, into a pan and covered them in boiling water. I let them simmer for a few minutes, then chopped up a small red onion, chopped some slices off a cabbage (about a sixth of it) and two sticks of celery sliced up. Then I added half a pack of Quorn and a couple of teaspoons of Lazy Garlic. I let everything simmer for about twenty minutes. Then I added a couple of vegetable stock cubes. Let it cook for a few more minutes before serving with a hunk of brown bread and vegetable spread. I didn’t add salt, but if you do add it on top of the stew when you serve, that way it sits on the food and doesn’t get absorbed into it. That means you don’t eat too much salt. You can also add pepper at the end.

Cabbage

Cabbage leaf, green and wrinkled, veins branching out like a tree toppled at forty five degrees. I love the squeaky, crunching sound as you chop through it with a knife. I have a strange memory of someone hacking at a cabbage ‘head’ to make the sound effect of Ann Boleyns head being chopped off. This is a savoy cabbage, dark green, leafy, full of vitamins and minerals. Hopefully not too overcooked (I’m making our evening meal).

Rainbows

Another abstract drawing today. I drew contours around the back of a sketchbook page where ink had bled through and left lots of dots. When I’d finally drawn round them all it looked like the swirls in a cabbage that has been cut in half. But it was a bit flat so I added dark areas where the lines were close together. Then I worked outwards from each dark area adding colours in a rainbow effect. I’ve only posted a thumbnail image as I’m up to over 97% used storage on WordPress.

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Overgrown

Too many plants in our garden. A lot of shrubs. There are probably bears in there (not), maybe hedgehogs and the squirrels are back and have started eating the walnuts from our tree which must be sixty foot high now.

A massive two trunked laurel Bush /tree robs a lot of the light, and holy bushes and a small eucalyptus are dotted about. The cherry trees are getting big and we have had to prop up the pear tree which is now laden with fruit. The wisteria is tangled up with the ivy on our kitchen and bathroom extention and a fig tree is growing there too. A few small olives appeared on the olive tree this year but didn’t grow big enough to crop.

Too much shade in the main garden so we are growing flowers in the back yard and on the pavement. We even (weirdly) have a couple of cabbages growing at the front!