Long day, a walk, a yoga class, singing. I feel exhausted. The walk was just round Westport Lake on a windy day. There were more geese than I’d seen for a long time. Mostly Canada Geese. But we are not allowed to feed them, because of bird flu. The Westport Lake Tearoom does not sell bird food anymore to try and restrict the spread of the disease. We just walked past the birds and felt sorry for them. Clearly they are used to being fed so they congregate together, so the disease can spread.

Later I went to yoga class, I’m limited in what I can do, so I try and do the movements sitting on a chair. I modify the positions to fit in as well as I can with the rest of the group.

Then later we practiced songs at choir. Some of them are joining the performance at Bethesda Chapel in Hanley, Stoke-on-Trent on Sunday. The show is called Animal Apocalypse. It is about the extinction and loss of animals in the world. It was quite a good practice. All in all a very busy day!