Can you know how I feel?

The fog that ties me down?

The tight knots in my head,

A lack of wanting to do things.

My mind wanders away to rest.

Huddled in grey mist,

Finding solace in thought.

Do you know what I can do?

How I can break my bonds.

Feel lightened by relief?

A choice of turning in and tuning out.

Or hold tight until life returns….

Freeing me from these thoughts.