Healthy tea?

Tonight’s tea. I decided to have a mushroom omelette (closed cup mushrooms fried in a little oil, then a spot of milk and two eggs). Cooked until the omelette was firm.

The salad was salad leaves with grated carrot and red pepper, a few sliced cherry tomatoes, a sliced radish, a few slices of cucumber, a few sliced garlic stuffed olives, half an avocado, and finally a bit of light mayonnaise.

Crumpets with…

I used to just eat crumpets with butter or margarine. Then I tried melted cheese, tonight I tried a bit of pasta sauce with mozzarella on top.

Crumpets have little holes in them, like a sponge, but the sides and base are solid so they can hold melted butter when you toast them. But I have half a jar of pasta sauce that needs using up. A tablespoon of the tomatoey sauce spooned onto the crumpets sank down into the holes. Then the cheese sprinkled on top. The toasted crumpets got microwaved for about 90 seconds.

Result, tasty crumpets with stringy cheese falling off it!

Plum side salad

I just wanted to make something for tea and I had a small pork pie to use up. I decided to put a small salad together.

We had a couple of very ripe plums in the fruit bowl so I chopped them up. To this I added a large tomato and some cucumber also chopped.

I have new jars of silvers skin pickled onions and baby gherkins. I really struggle to get the lids off. I saw online a way of releasing them. You tap the side edge of the lid with a wooden spoon. Tap and turn the jar until you hear air suck into the jar with a pop! It actually works, just don’t bash to hard!

So I added sliced gherkin and little pickled onions. Then I drizzled light mayonnaise over the top.

It was nice to eat a slightly sweet salad with natural fruit instead of sweetened pickled onions which I really don’t like.

Fishcakes

Evening meal. I decided to eat some fishcakes made of haddock and mashed potatoes in breadcrumbs. But what to have with them? I raided the fridge and chopped up two small tomatoes, some cucumber, a bit of hummus that is going out of date and a bit of brie that I let melt on top of the fishcakes. I’m not sure how healthy it was but it was certainly tasty. I wish I’d got some lettuce and some spring onions to go with it. I could have had a hunk of bread but decided against it. Does this count as a balanced meal?

Tomato

The tiny green tomato was plucked off our tomato plant today. The surrounding ones are large and shop bought and the apple on the top right was a windfall off my sisters tree…

I can grow flowers, but not vegetables or fruit. I spend too much on seeds, and get plants from sales and swaps, but I don’t have good conditions to grow them in… Too much shade. Too many shrubs!

Salad dressing idea

Just made a salad dressing with an eighth of a teaspoon of easy Chilli, a level tablespoon full of oil (sunflower) and the same of brown sauce plus a twist of rock salt Mixed up together then added to shredded lettuce, diced onion and tomato, grated celery and cucumber.

I grate the cucumber and celery to make it easier to mix into the salad, it means everything is evenly coated with the dressing. It was nice and tasty and not too hot. I think the word is piquant.

Tonight’s tea

Cornish pasty and salad

Tea, (early evening meal). Cornish pasty. Mixed salad of lettuce, tomato, cucumber, onion, sliced mushroom, baby bell peppers and a bit of dijon mustard and light mayonnaise. On a Portmeirion dinner plate. I think it was a good balance of food groups. Trying to cut down on carbohydrates and fats a bit. Colour on a plate.

Tomato plants no flowers!

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We put up two little greenhouses for the tomatoes this year. We’ve given them plenty of food and water. It’s a bit shady, not the usual place we put them, and they have grown leafy, but with very few flowers, and they don’t seem to have set. It’s getting too late for tomatoes now. On the other hand the local shop gave us some very withered and dried up small tomato plants yesterday but they have fruit growing on them. Weird… Anyway I guess I’m lucky we had other produce xxx