I went to another choir practice last night and we sang some old songs from our repetoir including ‘La Para Deiu’ (I think that’s how it’s spelt). We haven’t sung it for at least five or six years, and if you had asked me what the tune was I would not have been able to sing it. But as we started to sing it flooded back. Soon we were singing in three part harmony and I was getting goosebumps down my spine. We sounded very good, better than we used to I think, and this was with new choir members joining in. I can’t explain how it lifted my mood. People were grinning and laughing. We sang a couple of other older songs, one we hadn’t done for maybe twelve or more years, from when we moved from our old venue. I hope the choir keeps going, it truly is good for mental health, raising our spirits and exercising our memories.