Singing tonight

Choir was hard tonight, we were somehow bad with our timing, a bit out of tune and spent 40 minutes going over one piece of a song. We all seemed a bit tired, and our section was singing the main tune (we generally sing the backing part). It didn’t help that were singing “to make you feel my love” by Bob Dylan, but some of us were singing the Adele version!

By the time we had finished we had warmed up to the rehearsal and sounded a lot better.

Being in a choir is great for your mental health and helps you socialise, you can find lots of local choirs in the UK, so why not try it out?

Singing cheers me up

I was at choir practice yesterday and today. It cheered me up. I have to say I feel much better when I do go. I believe it helps to release endorphins in your brain? I know that when I’m feeling really down it helps so much. I would suggest if you can join a choir do it! A lot of choirs don’t have auditions, and are taught be repetition of the musical phrases rather than using sheet music. That’s how we are taught, the choir master sings a line and we repeat it. Gradually building up the song. We sometimes have the words printed off phonetically. We’ve learnt French, Zulu, Maori, Spanish, Bulgarian and many other languages learning that way.

I know this is a bit random, but I think its a great way af helping your mental health and also a good way of socialising.

Talking to people?

I love painting but I find it hard to sell. My mind sometimes goes into panic mode and I say strange things instead of pleasantries. I can hear my voice coming out with odd comments, about someone’s walking stick, or immesaying I will discount the price of a print when they have barely looked at it. Today was odd and difficult. It’s been a long time since I have had to talk to people about my art. I was not fluent with my thoughts. I was nervous, sometimes tounge tied. As the number of people increased it got worse. My throat got dry. I wanted to talk but I just stayed silent. It was better towards the end, but I’m an artist not a saleswoman. Anxiety and covid make it harder.