No sleep

Nothing helped last night, counting backwards, trying breathing techniques, listening to the radio on very quietly. I couldn’t get comfortable, the bed cover was wrinkled, I kept getting cramp.

I’m surrounded by three cats, one on an armchair, one on the settee, which was getting in the way of my legs, one on the cat tree. I just realised they are being supportive. I know it sounds strange, but they have become much more attentive since my injury.

I’m going to make a warm decaff coffee and try and sleep…

And yet I’m just listening to the awful news about the flooding in Libya and the Earthquake in Morocco. My problem is nothing compared with that. The world is a cruel place.

Earthquake, what Earthquake?

Richter scale

/ˈrɪktə/

noun

GEOLOGY

  1. a numerical scale for expressing the magnitude of an earthquake on the basis of seismograph oscillations. The more destructive earthquakes typically have magnitudes between about 5.5 and 8.9; it is a logarithmic scale and a difference of one represents an approximate thirtyfold difference in magnitude.

Last night around 8pm there was a small earthquake near Tean in Staffordshire. It registered 3.3 on the richter scale, and houses near to it felt a jolt and their windows rattled.

My friend just asked if we felt anything? No, we didn’t feel a thing. We probably get more shaking from traffic driving past our house. Apparently the UK gets about a thousand earthquake s or tremors a year, and most are only 1 or 2 on the richter scale (or 30 or 900? times smaller). So although 3.3 is high in the UK it’s not bad. I think we may have had a 5 a few years ago.

I couldn’t find an image to use so I drew a ‘geological’ abstract instead, trying to draw something like a fracture or fault moving in the rocks below us….

Warmth

Warmth is essential to life, not excessive heat, but enough so you are able to be comfortable without shivering or having to wear outside clothes indoors. When I see the state that people in Turkey and Syria and also Ukraine are having to live in, it makes me so thankful for my circumstances. Earthquakes and Wars don’t spare anyone. Freezing winter temperatures are lethal if you don’t have shelter and warmth.

If you are aware of any charities that are collecting for these tragedies please consider donating to them. Compassion is so important.