When you get up after two hours lying awake at four o’clock in the morning and need comfort food. A lightly toasted slice of white bread and the spread of your choice, and a decaffeinated beverage helps. The first thing I thought last night when I woke up was ‘toast’, I’d got to take a tablet, and I didn’t want to take it on an empty stomach. I remember making toast for people for breakfast in one of my jobs. When all the residents had had theirs we were allowed a slice of toast and a cup of tea. A five minute rest in a hectic morning. And doesn’t it look good enough to eat? I’ve managed to get about three hours sleep in total and all I want to do is get back to bed. But the toast was lovely.