Recently I’ve been putting my head in the sand and taking avoiding action. Anxiety will do that to you. Pulling my mind and life back up out of it is hard work.

A lot of it is external, caused by things out of my control. But even so I must pay more attention to things. I must not let things to continue to spiral out of my grasp.

The plan is to look at easy, medium and hard things to do. Trying to do one or two or even three of them a day.

What I found was that trying to do all three one day exhausted me, made me too tired the next day to do anything more. I think I am a bit burnt out? Maybe getting things done less quickly and trying to build up is the best way to go?

Anyway I’m going to try and get back to normal soon.

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