Everything aches
From head to foot
From face to hips
And shaking limbs
Are causing pain.
An ache that grows
And makes me frown.
I must relax
And need to rest
To give me health
Again, at last…
Tired and achy
New paintings and regular art updates.
Mallaband-Brown 
Christine, your body is speaking clearly – the ache and tremor are marking exhaustion’s boundary. You’ve named exactly what’s needed: rest, release. Perhaps start small tonight: one quiet hour before bed, no screens, just stillness. Sleep won’t be commanded, but it might be coaxed back gently.
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I’m fighting with it tonight, to many intrusive thoughts. I’ll try again in a bit x
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