Quorn tied to my leg

Pulled my calf muscle trying to walk up a grassy slope while I was out singing at Burslem Port. I had a lift on Kay and Steve’s oatcake boat along the canal to Hanley then was driven home by Mark in our car. Richard, Mark and Ivan all helped me get about. Thanks to Kate, Greg, the staff and volunteers at Burslem. Everybody else for looking after me. I will have to try and get Roberts walking stick back to him. I’ve found stepping sideways is easier than trying to go forwards. I think upstairs is out of bounds at the moment. I hope I will be able to get around again and start walking in a few days. Glad I avoided an ambulance and A&E! Photo is a bag of frozen quorn tied against my calf muscle!

😴 Tired

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I don’t put up pictures of myself very often. Why would you want to see me? I only had five hours sleep. I have pulled something in my arm, I think it’s a trapped nerve in my neck and I keep ending up in pain when I lie down. So if you will forgive me here I am. I’m tired and grumpy. I hope to get an appointment with a physio soon but there are not many appointments. I think I have what I’m calling lock down neck. My shoulders are constantly tense, tight and painful. I do feel like I have the weight of the world on my shoulders. Oh well….