I hope it’s obvious what I’m talking about!

I won’t go into detail but I’ve lost 3kg over the last couple of days. I think I have caught a virus, and that and a damaged rib has made for a painful few days. I’ve not been out of the house in a while. Luckily a relative visited but I wasn’t on my own. But I ache all over and she made me small meals to keep me going. I’ve slept in an armchair because I couldn’t get upstairs or lie down. I just hope I’m feeling better soon.