Too many people

I was shocked at my reaction to visiting the Thai temple at King’s Bromley today. There were so many people. It was a friendly atmosphere but I felt overwhelmed. I went into the crowded area in front of the stage (wearing a mask), but almost immediately I had to get away. I burst into tears! I went and sat in the shade of a tree away from the main crowd. I didn’t like being exposed to do many people. I was also surprised that only one other people were wearing masks. I’m supposed to be visiting somewhere else tomorrow but I’m seriously concerned about how I will cope, fear, nerves and anxiety again ?