My day has been spent shut inside the house. Not wanting to go out, shaky and achy. My feet are cramping, my hands tremble and twist tightly. I started doomscrolling which was a mistake. I also wanted to keep out of the heat and humidity.

This is the reality of a bad day of Parkinsons. Quiet, just mooching, worrying, thinking about the future. Things I can’t do. Fears of what I need to be careful about.

I need to put washing on the line, I really need shopping. But I had trouble washing my hair. I’m not supposed to get water in my eye because of the surgery, but leaning backwards in the shower feels very unsteady.

Reading about other people’s problems makes me realise how much people have to put up with. Life isn’t always easy.

BUT my Cat just jumped on my lap. She’s happy and purring… Not so bad then..