I wanted to sleep
Curl up and rest
Each hour I don’t
Makes me feel wretched
Too hot, too cold
My feet hurt, my neck aches
Sleeping on an armchair
Doesn’t really work.
But my ribs hurt
If I lie down.
Broken a fortnight or more ago
Still mending.
Walk round my room
Make a warm drink
Put the radio on low
Turn it off
Legs ache
Feet swell
Impossible
Doze above flying feilds
…….
Snap awake
The builders just started work
Next door
Whimpering.
Mallaband-Brown 
I could feel the exhaustion radiating out from this. I could feel the pain too xx
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Thanks, had a full on day fell asleep in the cine and struggled to keep awake in a cafe. I’m going to try and get a bit of a sleep
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I’ve been struggling with sleep lately too, I just started doing 10 minute sleep meditations, free on my phone, it seems to help sometimes, maybe try?
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I shall have to find them.
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