What time do you go to bed and wake up currently?

I’m not sure when I’m going to bed if I’ll be able to sleep. So therefore I don’t know what time I will wake up! I’ll try and get to bed at the same time each night but then anxiety or pain or other health issues can keep me awake.

Basically I try and sleep on my sides or back, but then find I need to turn over, before having to move again. Never really getting comfortable. I also generally wake up once or twice during the night, which means that I often don’t get back to sleep again.

After a restless night I may sometimes stay asleep till lunchtime. It’s a good thing that I’m not working in a nine to five job!