My mind is spinning again, and my body has been spinning in bed, left side, back, right side, left side, right, back, left…..

Sheet covering me, duvet and sheet, no sheet… Too hot, too cold. Pain in my toes, pain in my knee, back, neck..

Twisting and turning so much, it might be a dance. Now my guts are joining in, discomfort, so I’ve come down for a decaff coffee. Soon I’ll be back in bed. But while I’m here, at 5.15am, why not just check out my phone for stories, funny memes, memories, jokes…… Put it down! Put. It. Down…

Good morning x dawn will be breaking soon.