More frustrated

Do lazy days make you feel rested or unproductive?

Some days I need to rest. I will have tried to be active on the previous day and then it catches up with me. Often I end up playing a game on my phone, or staring into space, thinking about what I want to do, but my energy is too low to do anything. And sometimes I just have to have a nap. That’s when I get brain fog and feel disinclined to do anything.

Moving things around frustrates me. My arms are weaker than they used to be so moving heavy objects, or even emptying the bin? That can be difficult.

So I guess the answer is unproductive, but in a bad way. I procrastinate and just start to worry about it. Maybe I need more help. But I hate to ask.

Lazy days?

Do lazy days make you feel rested or unproductive?

I don’t so much have lazy days, more procrastinating ones. So in that case they are unproductive. I’m bound with the strings of fear and anxiety, hard to move. I look on and think about what I could do, but I am blocked somehow. I think I have artistic block?

Lazyness would be nice, to just sit and relax, to stop churning thoughts. Your breath settles, you snuggle in your duvet. No thoughts of ‘I must do’ this that and the other.

I love thinking, I do it a lot, my mind is rarely quiet, but I have learnt to think the word ‘the’ over and over, it breaks the train of thought so you can’t fixate on something that’s distracting you. Not lazy, but it assists me getting to sleep. X