How do you unwind after a demanding day?
I don’t sleep well at night
But after a demanding day?
I fall asleep in the chair
I close my eyes and hours
Days? Go by…
Sleep is a benefit and a curse
Memories and dreams
Nightmares and revelations
Thoughts and fears
After that I go to bed
Insomnia hits like a brick
And I lie awake for hours.
Mallaband-Brown 
Insomnia is the absolute worst. I have had both kinds over the last 22+ years. All that works are indica edibles and melatonin late at night for me. (No harsh judgements I hope 😝) 😊
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Mine has to do with sleep aponea and neuropathy too. X
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I have sleep apnea too ugh
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Yes, it’s annoying
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Very…
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