
Jarring and jazzing,
my eyes ache and spark,
my neck aches and creaks.
Sore eyes,
tight band round my head,
travelling down to my shoulders.
Sleep won’t come easy,
the stress holds me tight,
I need to rest, I need sleep.
Early to bed, early to rise,
in the middle of the night,
then unable to rest,
Headache.

Are you ok ?
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Yes, very tired and tense. But OK!
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Any particular reason ?
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Going to bed at 4am, then being woken at 8 or 9 by my hubby.
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oh that sure is headache-inducing. try taking short naps in between the day.
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I would do if my hubby didn’t keep pestering me. His PTSD is bad x I’m coping though
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