Put the phone down.

Interactive, haptic

Hectic, internetted

Encapsulated, held

Bells and whistles

Too connected!

Now my projects done

I’m having fun

But it’s to seductive

All those screens

You and him and me

Chatting and liking

Dose of dopamine

Eyes go funny

Arm aches

Fingers droop

But still I type.

Put the phone down

Disconnect…..

Freedom!