My mind was occupied by various things today. Mostly pain from Sciatica or something similar. I tried doing yoga in bed a few nights ago and pulled something in my lower back so I’ve been trying to rest it and it has got a little bit better. I did go to choir but wasn’t happy standing up to sing. Very annoying. Any art on the way? No just trying to delete some photos as my phone is 90% full!
Mallaband-Brown 
nice share
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Feel better, Chris!!!
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Thanks Martha xxx
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Hope you feel better soon xx
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Cheers, less painful today x
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