This is a photo I digitally played with a few months ago. It sums up how I feel at the moment. I do not want to feel like this, honestly.

It’s hard to be positive at the moment, but I am trying. I am still writing three gratitudes a day and they are helping. If you try and think of three small things that give you a little boost each day it seems to lift your spirits slightly. So I’m on day fifty of them. It’s not a solution to the blues, but it does seem to help me.