Sweet potato

Good for you
I only tried these a year ago

I didn’t realise how tasty these tubers were. We always ate ordinary jacket potato’s and boiled or mashed ones, so it was a bit of a change.

But then someone suggested trying them because they have less carbohydrates and they also have fibre. Good if you have diabetes, and reduces sugar intake

They also go really well in curries. So if you haven’t tried them? See what you think. They get my vote. Easy to cook and really tasty.