Chow-meined-up

I wanted to make Chow-mein and I had a packet of sauce. But my bean sprouts had gone soggy with having problems with my fridge. So I made something up.

I sliced some aubergine, red onion, broccoli, kale, pak-choi and red pepper and stir fried it all together. Then I added a tin of green lentils for carbs and cut up what was left of a roast chicken, mainly breast, then added the chow-mein sauce and cooked it for about fifteen minutes. I have no idea if this is the correct method but it tasted OK.

Sprouts popping!

A sprout tree, that’s what my hubby bought for Christmas Dinner. I wasn’t sure how to cut the sprouts off this knobbly stick. I don’t have sharp knives so they are hard to cut off. When I tried the springiness in the branch they were on I suddenly had a sprout popping up the air! It flew up and landed on the floor, rolled sideways, and ended up under the fridge freezer. Cue some scrabbling with a spoon to get it back out! It happened again with the next one so I realised I needed to hold the sprout with one hand and cut it off with the other. I didn’t want to use the whole sprout tree today, ten ot twelve sprouts are enough, but the branch was too long. I could not cut it in half so hubby snapped it across his knee after I’d tried to cut through it.

I part cooked them in the microwave and now I’m toasting them with out Christmas chicken (the turkeys for sale were four times more expensive).