I started out today at the Factory Floor at Spode singing with our choir and another choir. We were with the Boat Band who played cajun music first. Two of the band are our choir leaders. We sang before lunch was served and then again afterwards. It was great fun.

Then I went home for a rest, but I decided I felt well enough to go to yoga class. I haven’t Bern for a couple of weeks. I do chair yoga because I can’t get down on the floor and I can’t do inverted postures. My blood pressure is too high for that. Even so I felt tired afterwards, but it made me realise I have got over the cough and chest infection I’ve had for a few weeks.

Straight after yoga I sang with the other choir I am in. Each song was fun. I felt my voice getting clearer and I was able to hold notes I hadn’t been able to last week. We are learning some new songs and I was pleased that I could hear the tunes and pick them up. I had a really good day. I hope it carries on like this. X