Oh dear! After a couple of gin and tonics some chocolate icecream became too tempting. We’d only had a small evening meal and hubby was talking about cooking our breakfast tomorrow as supper tonight. So I had the bright idea of pulling a tub of chocolate icecream out of the freezer. Not healthy or good. But it tasted lovely.

The only way I can lose weight is not to buy nice things. I have to really restrain myself. A first world problem. People in most of the world wouldn’t even know what icecream is. Its an example of greed I guess. We can grow huge because we are sold empty calories. Sugar and fat in a delightful combination. And people starve. It’s a stark reality that there are too many have nots compared with those that have….. Yes I do feel guilty. Yes I should not be greedy. No I don’t have any real excuse. I was lucky to be born in a rich first world country. That should not stop me trying to help others and change my attitudes for the better.