Two of my favourite pastimes,

First chair yoga. I can’t get down (or up) off the floor, but I’m trying to do the yoga positions as well as I can to improve my mobility. I can’t lift both my arms above my head, and I do go very wobbly if I try to do a balance, but I do my best. Yoga gradually helps you stretch and move and I hope will build my core strength. I would never do ‘hot’ yoga, I’m trying to find a bit of enlightenment not strong exercise.

After a break I joined in singing with Loud Mouth Women choir. We are learning music from the 1950’s, a sea shanty, a Samoan call and response and a new song for the coronation, so it was very varied. Good also to see three new choir members, I hope they enjoyed it. We may be doing a gig soon, watch this space. X