I just tripped up over a paving slab, I hit my knees hands and head on the way down.

I scratched the lens of my glasses but can still see out of them. My hubby and some passers by very kindly helped me. I think I got away with very little harm considering it was a heavy fall and my head hit the top of a step. I’m more shocked than anything else and the palm of my hand is bruised…. But nothing broken and no bad bleeding x just shaken.