Evening meal oops!

I started cooking some oven chips and baked beans for tea. I didn’t want to cook anything complicated as I’m still ill. I reached in the fridge to get the pies my hubby had bought to go with it….. Oops! What I found were sweet egg custard tarts. Not a combination that would be very palatable!

So I cooked a couple of eggs to go with the other food. They were tasty and did the trick.

Next time I will check what is in the paper bag before deciding what to cook. The custard tarts made a nice dessert, probably too much egg for one meal, but filling.

Tasty beans?

I like baked beans but I’ve started eating sugar free ones and I wanted to spice them up a bit.

I heated a bit of oil in a saucepan then added a small amount of medium curry powder and turmeric powder and heated it gently.

I had chopped up a small onion into medium sized pieces. I microwaved it for a minute to soften it slightly, then added the heated onion to the pan and cooked it gently for a few more minutes to soften and brown the onion (sweated?).

Then I added the sugar free baked beans into the pan and increased the heat slightly. I simmered the mixture for a few minutes until it was thoroughly heated.

We had the beans with some vegetarian sausages and some reduced fat oven chips. Tasty! No photo of the meal as its already been eaten!

I don’t put salt in because it dissolves and gets absorbed into the food. I put it on if needed when I serve food. Its on the surface and you can taste it more.