I’m feeling rough today, I have a very sore throat, but I also have a very achy back. If I bend forward I’m getting shooting pains down my leg. I feel shattered and I’m trying to look after myself, drinking plenty of fluids and taking pain killers. Last week I managed to go shopping, and I noticed lots of people were coughing and sneezing, I guess that’s where I caught whatever this is?

Sorry to be moany. I need to get things  done tbat I had planned to do today, feeling frustrated. I  guess I’m looking for sympathy, I want to be fit and healthy, rant over!