
I’m feeling rough today, I have a very sore throat, but I also have a very achy back. If I bend forward I’m getting shooting pains down my leg. I feel shattered and I’m trying to look after myself, drinking plenty of fluids and taking pain killers. Last week I managed to go shopping, and I noticed lots of people were coughing and sneezing, I guess that’s where I caught whatever this is?
Sorry to be moany. I need to get things done tbat I had planned to do today, feeling frustrated. I guess I’m looking for sympathy, I want to be fit and healthy, rant over!

You have my sympathy. Your symptoms sound like mine for a couple of days last week! Rest and heal. Treat yourself to guilty pleasures like binge-watching a show you’ve been meaning to watch. Sometimes I think illness is a way your body chooses to force us to slow down.
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Thanks! If I go any slower I’ll stop!
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Feel better soon.
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Thank you x
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Hope you feel better soon 💗
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Very croaky xx
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